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August 3, 2003 Troy Tolley, Channel MICHAEL SPEAKS (Online) – Energy Report with Q&A [MichaelEntity] Hello to all of you. We are here. We will begin with the Energy Report as requested: It appears the more intense energy of June and July is waning as a lull is settling in. This comes after a great deal of physical and mental activity during June and July. As many of you already know the months of June and July brought with them a great deal of Clarity and Implementation. Most of our students dealt with some form of serious change during those months with some form of revelation being implemented. As we had mentioned in our previous report, it is not unusual to implement a serious change, but the difference was in the fact that so many of you participated in such an investment. After June’s and July’s activities and shifts, August should bring about some relief, some “down time”, a short break. For most of our students (especially those in the United States) calmness is moving through the collective consciousness, and while this is an opportunity to simply relax, most will find this calm to be unsettling and distrustful. Because this year is rooted in the energies of the Moving Center, it may be difficult for you to simply relax and peacefully go about the routines of your life right now. A momentum is in place and calmness may be difficult to settle into, even if only briefly. Even for those who are quite sedentary, you may be associated with another fragment who will keep you restless along with him or her. Our suggestion for the next 3 weeks or so is to take advantage of the calm, to make a decision that for at least one of the weeks, you will trust your life; you will simply do the routines of your day, and know that you are safe. For those who have made a major change in July or June, then August can be seen as a Maintenance month, continuing the implementation of your changes, getting comfortable after some of your personal shifts. In light of the opportunity to choose Calmness over the next three weeks or so, we will not complicate matters by elaborating the Energy Report too much. We already know that many of you will choose to follow your restlessness and that is as valid a choice as choosing to rest. We will help in your ability to consciously make your choice by stating that if you find you are choosing restlessness, or if you seem to not be able to relax even when you try, that you can help generate peace for even a few hours at a time by simply reminding yourself that YOU ARE SAFE. In most cases restlessness is due to some form of control issues, and if you let your guard down for “one second” things will “fall apart”. Many times those who are restless don’t even know what it is they worry about, but in many situations that worry is simply rooted in feeling unsafe. Those who “worry” to the point of being unable to relax are the same children who were usually punished in some way for behaviors deemed unacceptable. “Worry” and restlessness are only for superficial appearances then. As long as you are worried, or as long as you are restless, then even if you are judged, rejected, or reprimanded (internally or from external sources), at least your worry and restlessness will show you tried. This is not to diminish the very real worries of life, or the restlessness of certain experiences and bodily/hormonal fluctuations, but when a fragment feels he or she CANNOT choose against these things, it may be rooted in that lack of feeling safe. For those who choose to access and experiment with the energies available over the next few weeks, you can experiment with how often you can look at your life and say with trust and truth that you are safe. While the past couple of months helped support serious changes among most of you, this month’s energy can lend support in your reacquainting yourself with the “groove” of your life from the stance of Trust. We will now take questions from those who have them. QUESTIONS [infoloon] I thought virtually all children in this culture were punished for behaviors deemed unacceptable? [MichaelEntity] And the act of “worrying” is as pervasive. [Whillo333] Is the unsafe feeling from the unstable political and economic status of “the world” and the “fear” that seems to permeate society now? [MichaelEntity] It is actually rare that any older soul (Late Mature through Old) ever feels completely safe within the lifetime. Regardless of the state of any culture, society, country, or planet for that matter, the Older Souls have known many tragedies and have experienced many struggles these souls know all-too-well how easily a life can shift and change. Over many lifetimes the Essence gains experiences in managing these shifts and perils of the physical plane, but each lifetime also brings a new Personality that has never experienced death or struggle. [pitcoozer] That is a revelation – re: late mature and old souls .. and feeling safe. [MichaelEntity]This is a strange dichotomy that will eventually resolve itself as the Personality learns to access and trust what it considers its Essence. [pitcoozer] Explains a lot – the trust is like the candle blowing in the wind .. [Whillo333] Thank you. As an old soul, your comments are very meaningful to me. [MichaelEntity] As that dichotomy resolves itself, the Personality, while still being “new”, will not only find access to the memories of hardship and deaths, but also to the reality of the immortality of its Essence. [pitcoozer] Yes – alleviates the fear of death itself, and increases the zest for living and being .. [MichaelEntity] As we have said many times, but will say again, it is the Personality that “controls” the lifetime, not the Essence. While Essence can offer an overall theme to the lifetime, it is the choices and decisions of Personality that create the path of a lifetime. As each choice is made, Essence can “spin off” versions of that lifetime into “parallels”, allowing thousands of versions of the Personality to fulfill itself. [Whillo333] Can the 2 be at odds throughout the lifetime? [MichaelEntity] There will always be AT LEAST one parallel that will find resonance and recognition of Essence, following the original intent of the lifetime. There will almost always be at least one lifetime that completely rejects the notion of a soul and creates its own path. [Whillo333] In which case, what happens to the soul? [MichaelEntity] So, in answer to the original question, the sense of unsafety we speak of is that which is inherently a part of any life, especially of the older soul. Eventually, and as part of any final cycle of lives, the Personality and Essence become “One”, and a kind of “telescoping” of all lifetimes occurs, with all Personalities across time finally experiencing a sense of Home. In answer to your question, Whillo, the soul observes that lifetime/parallel and learns. [freyaisissuz] Wil’s que: Wil was channeled as having a secondary channeling agreement with Michael. A definition from Michael about a “secondary agreement” and how it differs from primary would help validate the contract for him and others. [MichaelEntity] Different channels will create different ways of describing our Agreements with us. Those who use “secondary” to describe an Agreement with us would usually be describing the seeking of direct contact with us for personal reasons, along with the ability to offer that contact to personal circles of friends or family. A “secondary” Agreement would not include any pull to “go public”, while a Primary Agreement may not only involve publicity, but the use of the Agreement as a source of income. [schleiv] How can we learn to trust the action of just letting your day go by. How do you know its right to just let it flow? At times I feel this, when doing my art but later, I think I could have been much more productive, where does the trust begin and the uncertainty end? [MichaelEntity] As with most distrust, it comes from speculation, not valid perception. Trust begins when you can learn to differentiate and choose between Speculation and Valid Perception. When you are in the middle of your day, trusting, flowing, and generally feeling synchronized with your life and Essence, it can safely be said that you are in a state of Trust. At the end of that same day, upon reinterpretation, you may then find yourself speculating, extracting upon retrospect all of the things you could or should have done; therein lays the source of your distrust and worry. Whether in speculation before or after an experience, you will always find ways that you could or should have done something. The ability to learn and evolve comes with a “double-edged sword”, meaning that along with that ability to evolve, you also have the ability to extract possibilities/probabilities that could/would have worked better or differently. [emberton@…] Thanks Michael, here is my question: If we find ourselves permeated by worry and fear-of-letting-go during this period, what method(s) or technologies do you recommend to facilitate a break in this pattern, beyond what has been mentioned previously? [MichaelEntity] We only suggest making the attempt to consciously choose Trust and to do so with the knowledge of why you may have difficulty doing so. There is no other way to truly make the choice. The most profound method of choosing Trust/Safety is in the simple act of STOPPING. By this we mean to literally stop moving, stop fidgeting, stop thinking about anything distracting, even for one minute or 30 seconds, and stating with as much gentleness as possible… “I AM SAFE. THERE IS NOTHING MORE THAN ME AND MY CHOICES RIGHT NOW. I AM SAFE.” Taking 30 seconds to feel safe and to choose trust can have a calming effect on the body and mind for at least an hour or so. We suggest stating the words once, gently and with as much truth as you can, and HEAR THEM. Repeating them over and over may create a reaction from your Instinctive Center that something is wrong and requires trying to override reality. So state the words calmly, plainly, sweetly to you, and listen to how they sound. It would do you well to understand that the words being stated will not change your life. Instead, they will be words that invite a new perception, which can then change your experiences of your life. Taking those moments to invite the perception, allowing more conscious and loving interpretations of the lifetime, lead to more conscious and loving choices. [H2OSprtlvr] Do you suggest that August is a good month to review personal fears such as with interpersonal relationships? All fears, I suppose. [MichaelEntity] Any Month is always a “good month” for any introspection. In your case, it may actually be a “good time” to give yourself a break from your constant internal scrutiny. While we are not suggesting you choose against your own inclinations, we will say that some of your solutions you seek can be found by not “looking so closely” at the matter at hand. You are submerged in an experience that could be benefited from a bit of distancing from it. The past few months were for such close scrutiny and clarity. August could be used to say, “Why did I ever think anything was ever wrong?” This does not mean you have to dismiss any responsibilities you feel inclined to work through, but it can help you make clearer, gentler decisions and Choices. Modern lives are not wrought with Survival as many of your past lives have been, but are wrought with “Improvement”. The greatest “improvement” you can make on any life or relationship is in freeing yourself from assuming there is some conclusive improvement to be reached. You will ALWAYS “improve” and we have yet to have seen any end to our potential evolution. We quote the word “improve” because of its being a misnomer. There is only Evolution. “Improvement” is relative. Relationships, internally and externally, will ALWAYS Evolve, which may be seen as an Improvement or not. [Anla899] What are ways to synchronize personality and Essence on a day to day basis? [MichaelEntity] There are three very simple and effective ways of synchronizing Essence with Personality: Writing to Essence, Talking to Essence, or Meditating to Essence. [Anla899] How do we do those? [MichaelEntity] Most fragments assume that Essence “knows all” about the lifetime being lived, but that is not the case. Essence only “knows” what YOU inform it of, which is why some lives can seem to spiral out of control, reaching a point where crisis is the only time the Personality seeks to contact its soul. Essence can only experience your life THROUGH you. There are moments within the life called “Instinctive Review” wherein the Personality “uploads” the experiences of the life to-date and Essence can then help to direct the life, if the Personality will allow it. Otherwise, it is up to Personality to keep the lines of communication clear and up-to-date. Keeping any form of a journal, whether daily or weekly or monthly can help keep Personality and Essence in contact and more united. For journaling, simply write about your life, stating clearly what it is you seek to change, stating clearly about areas in which you believe you would like help from Essence. Keep a log of your dreams and observe the changes you are recording by looking at patterns in your days, your choices, and reactions, dreams, etc. Keeping a journal is like remaining gently conscious of what it is you want, need, and keeping Essence included in that. Some of you may benefit from simply speaking out loud to Essence, treating this part of you as an actual “invisible friend” who is humorous and caring. State to your Essence occasionally how you feel your life is going, asking for help, or giving gratitude when it is felt. This can be done as ritualistically as prayer or as playfully as making comments throughout your day. And finally, some may be inclined to use Meditation for continual contact with Essence. We say Meditation as it includes any practice of focus whether through calming of the body and turning inward, or through running, exercising, doing a puzzle, etc. In those instances of Meditation, however you choose to meditate, remember to invite your Essence to access your Instinctive Center where all experiences are stored. These three methods can keep Essence continually updated and your life continually synchronized, instead of having to go through startling revelations during the scheduled Instinctive Reviews. [Additional information: Michael explained later that the reason for writing, speaking, or meditation, rather than just random inner dialogue, is not only due to the fact that those three methods engage all of the Lower Centers, but that they also help refine what it is you wish to communicate, rather than all of the random worries, fears, anxiousness, etc.] [schleiv] how often are those reviews? [MichaelEntity] Val, the Reviews are approximately every 7 years, with the major reviews around the ages of 28 and a 56.