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From the creators: "As a survivor of anorexia, abuse, and depression, I can say that I have let the overwhelming pressures of filling media/society's expectations of "how a woman should be" overwhelm and silence my inner voices - without even realizing I was doing it. Until... I just couldn't breathe anymore. As I live more days on this planet now, I can say with full confidence that there are no standards or rules worth crushing our soul bones to fit into. Life gets better when we just... let it out.
"I hope you enjoy, and feel empowered or comforted after watching. If you see some of yourself in this video, please share and pass the word on. Much love to you."