[Excerpt from Michael Speaks: July 2001]
[ClaireN] Would Michael please comment on the nature and origin of depression and any suggestions to overcome it?
The nature of depression is in the insistence to resist the life force of that life, a resignation and emotional suicide. Its origins, of course, are in the Chief Feature of the individual.
Depression is one of a few, but serious, experiences wherein the life is learning much about ASKING for help. There is no other solution for depression except in the asking for, acceptance of, and openness to help.
Depression is usually the result of severe neglect from sources expected to be foundations for that fragment. In nearly all cases we have seen, there is a consistent belief that the fragment is utterly alone, which is linked directly to the removal of or lack of a profound source within that life.
Depression is Grief without Truth. Grief is the healing of Truths realized, but depression is the lack of realizing those truths.
Although herbal and synthetic substances can balance the chemical makeup of the brain to allow other thought processes, they are only temporary tools. The fragment must learn to reevaluate where in the life a true source can be counted on, namely the self, which can then be extended from there. This reevaluation requires outside support, though, and it is not a weakness to allow strong compassion and empathy to come into the life when depressed. We will clarify “source” here as meaning anything that fragment has labeled consciously or unconsciously as being an archetypal, literal, or symbolic Mother or Father.
Though this topic can be delved into far more, this is a relevant and appropriate response for now.