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  1. [Excerpt from a private session on June 16, 2016] MEntity: As for your "thinking too much," there is truth to this, but only as part of a Trap that you find yourself in between the Intellect and Emotion. You overthink your feelings. This is because you long to be more Emotionally-Centered, Intellectual Part. What happens in Intellectual Centering, Emotional Part is that thoughts build and grow and take up a great amount of "room" in the mind, and the Emotional Part is mute. There is no outward expression of your thoughts, no form to put them into, so they show up as "feelings," as agitations in the body, and "boomeranged" back into the Intellect to be organized and sorted and tamed. Centering and Part are not static, so this only describes the habit that you have developed. To change this is only a matter of changing your habits. When the Intellectual/Emotional is in cycle of a Trap, it tends to be that the Personality is stuck in a cycle of listening to others and listening to a cacophony of inner thoughts that then generate feelings that then must be tamed and sorted and managed, which then brings up more feelings, etc. This leads to a numbness after some time. Or to great outbursts that are senseless because the Emotional Part has no voice, and the Moving gets called in as the outlet, which often does not go well. A personality tends to choose one or the other as their method of managing the Trap. Either the outbursts or the numbness. So what you can do to bring this back into balance is to proactively activate all three Centers at once in a way that allows for you to be familiar with them as a team, so to speak. To activate all three at once, a common and easy method is to take a walk while listening to music. The Intellect will be present by default, and the music would activate the Emotions, and your body is included because it is Moving. Experiencing this in a way that is playful but aware can help you to catch those moments when you feel a confidence to move in harmony to the music/emotions, and to sing out loud in confidence, even if quietly. All of this gives you practice in the experience of giving form to feelings, voice to movement, soothing of intellect.
  2. Janet

    Intellectual Centering

    This material was pulled from a private transcript originally posted on 6/28/10. Q: I've been channeled as being in the intellectual/emotional part and the intellectual/moving part. Could Michael give me some examples/details on how these traps work so I could differentiate between them? MICHAEL: Centering and Part work in this way: Centering could be best understood as how one experiences the world around oneself, while the Part is how that experience is returned to the world. The Intellectually Centered [person] would tend to experience the world in ways that are philosophical, thought-provoking, analytical, navigating through the use of logic. Life would be experienced, in general, through thinking your way through it. The Emotional Part of the Intellect would mean that, in general, you might turn those thoughts into forms of inspiration for others through your Emotions. This would not be through any obvious means such as speech, expression, or communication, but through quiet example. The Emotional Part would find it difficult to put experiences into words, to express one’s thoughts, to speak about one’s feelings or experiences, but would simply live them out. The Trap would be when thoughts provoke emotions, which are then sought to be understood, and since perception and emotion are not logical, the process of analysis by the intellect can be endless as it provokes more feelings, leading to anxiousness, obsessiveness, and overwhelm. The key to balance here would be in DOING something, bringing the body into the equation, either by literally moving it, exercising, and checking in with its health, or by simply breaking the pattern of anxiety by taking a chance, taking a risk. The Moving Part of the Intellectual Center would mean that, in general, thoughts might be turned into impulses, hunches, and intuition as a form of taking Action. The Moving Part would find it difficult to keep up with Emotions, often setting them aside for evaluation later, after Doing something with the Thoughts. This combination would find it important to follow through, to explore thoroughly, and to trust a certain flow of life, but its trap would be in that without a sense of inspiration (emotions), actions can simply become reactions, and life can feel out of control, difficult to navigate, and filled with general over analysis and worry, often feeling as if life is a series of putting out fires, or trying to balance many spinning plates, leaving the consequences on the emotions as something to be dealt with later. The key to balance here is through bringing the emotions into the equation by embracing music, listening to self and others, and allowing inspiration to be a part of the dynamic of life, instead of simply feeling compelled to do.
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