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*This is a summarized description created from the many sessions that can be found+read in the source material below. I tend to update these summaries often, so feel free to check in as more information may be gathered on this topic from newer sessions. A Moving Centered, Intellectual Part habitually processes life, things, people, events in terms of how their body feels, moves in the world around, and processes energy in reaction/response to those. They will then think about and analyze those actions/sensations; trying to conclude ideas, reasons or insights from them, and communicating this. In short, they reason them out, or gain insight on what to choose. The TRAP of this Center/Part combo is that reactions beget plans, reasons and strategies from the intellect that seek a straight-forward path and easy explanations, but it lacks heart. Emotional sensitivity can show up in thin-skinned ways, and double-standards that are quite confusing- all while there’s a lack of understanding of the feelings, aspirations and perspectives of others and the self. The key to balance is in Emotional Meditation; Cathartic Expression, Actively listening to Music they resonate with, Taking in Beautiful Sceneries, having a night of tears+intensity at the movies etc. -------------------------- SOURCE MATERIAL: Health of the Moving Center Centers and Memory Center of Gravity Intellectual+Emotional Wounding/Healing Emotional Center Meditation More on Meditation The Moving+Higher Moving Centers September 2009 Energy Report- Laughter is Vital for Movement Trump & Hitler- "Heartless"